![]() MindUP is dedicated to the belief that the child who learns to monitor his or her senses and feelings becomes moe aware and better understands how to respond to the world reflectively instead of reflexively. Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year Includes a full-color, innovative teaching poster with fascinating facts about the brain For use with Grades PreK-2. ![]() of their emotions, less stress, and a more optimistic outlook on life. Over the course of the MindUP experience, chldren learn about the brain and how it functions, in the process gaining insight into their own minds and behaviours as well as those of the people around them.Įach MindUP lesson begins with background information on the brain, introducing a specific area of concentration with an activity in which children can see concrete examples of how their brain functions. Twenty years ago, award-winning actress and philanthropist Goldie Hawn started MindUP for Life, a social-emotional learning program, with the goal of giving children the tools they need to learn. The lessons fit easily into any schedule and require minimal preparation. The Mind UP program has been proven to reduce bullying and violence in schools. MindUP for Life: Three Principles to Live By Understand your brain to understand yourself. The MindUP classroom is an optimstic classroom that promotes and develops mindful attention to oneself and others, tolerance of differences, and the capacity of each member of the community to grow as a human being and a learner. MindUP is the signature program of The Goldie Hawn Foundation, a not-for-profit organization created in response to the global epidemic of childhood aggression, anxiety, depression, and suicide. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. ![]() MindUP is a comprehensive, classroom-tested, evidence-based curriculum framed around 15 lessons that foster social and emotional awareness, enhance psychological well-being, and promote academic success. Since 2003, MindUP has been helping children develop the mental fitness necessary to thrive in school and throughout their lives. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
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